M U S H
HeS
M U S H
When Great Things Come Together
Food Is Medicine
Food Is Choice
Food Is Performance
Organic. Plant-Based. Local. The food with which we choose to nourish our bodies has an impact on both our physical and mental well-being, as well as the health of the environment around us. Choose well!
Prevent. Reinforce. Fuel. Nutritional choices affect every aspect of our lives. Reducing inflammation, preventing illness, reinforcing the immune system - use food to maintain a healthy mind and body.
Preparation. Performance. Recovery. Each individual is unique and requires specific nutrtitional input. Use nutritional choices to maximise every aspect of training and competition.
MUSH
"When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need."
- Ayurvedic proverb
The Ayurvedic priciples of prevention and treatment have been around for over 5,000 years, making Ayurveda the oldest functioning health care system in the world. A holistic approach to the individual offers a complete view of the body and mind as cooperative, dependant parts of a being. Nutrition is adapted to the physical and mental aspects of each individual in a perpetual striving to achieve balance.
MUSH offers nutritional awareness programs for athletes and individuals, as well as personalised food preparation to enhance all aspects of sport competition, performance, and healthy lifestyle chocies. We also provide a practical application of sustainable nutritional alternatives, as well as a variety of local and international workshops and trainings in partnership with Global Vinyasa. Nutritional awareness in local communities!
MUSH
"When diet is wrong, medicine is of no use; when diet is correct, medicine is of no need."
The Ayurvedic priciples of prevention and treatment have been around for over 5,000 years, making Ayurveda the oldest functioning health care system in the world. A holistic approach to the individual offers a complete view of the body and mind as cooperative, dependant parts of a being. Nutrition is adapted to the physical and mental aspects of each individual in a perpetual striving to achieve balance.
MUSH offers nutritional awareness programs for athletes and individuals, as well as personalised food preparation to enhance all aspects of sport competition, performance, and healthy lifestyle chocies. We also provide a practical application of sustainable nutritional alternatives, as well as a variety of local and international workshops and trainings in partnership with Global Vinyasa. Nutritional awareness in local communities!
A COMMUNITY OF MANY. A COMMUNITY OF ONE.
It is the responsibility of each person to nurture the individuals around them, to guide the next generation toward a brighter horizon, and to offer this earth a better chance for survival. Affecting change for a community begins with affecting change for oneself.
